The Yoga of Awakening – with Seane Corn

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We are so happy to present The Yoga of Awakening series with yogini and friend Seane Corn, with the first DVD entitled, Body-Mind Flow.

With this three-volume training series, Seane makes available for the first time her complete program for entering the deeper dimensions of #yoga—and discovering our own vast capacities of consciousness,#empowerment, and connection. Each DVD guides us into a unique realm of consciousness—the physical-mental, the emotional-energetic, and the psychic-symbolic—to discover our full potential in each dimension.

Volume I, Body-Mind Flow, teaches the foundational practices of the series. DVD One provides all-level instruction in #Vinyasa flow yoga and on awareness of the body for inner discovery and healing. DVD Two offers more advanced practice to stabilize your foundation, deepen the body-mind connection, and release tension. With precise and easy-to-follow guidance, you’ll learn how to:

– Build each pose from the ground up while tuning into the body-mind
– Harmonize movement, breathing, and awareness
– Work with your physical “edges” to release stuck emotions
– Create strength and well-being—physically and spiritually

Learn more @ Sounds


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2 Responses

  1. Karen Reid
    | Reply

    Hi- enjoyed series 1 of Sean’s Awakening series. Can you tell me when the next 2 series will released?

    • Matt Licata
      | Reply

      Hi Karen, so happy to hear you are enjoying series 1. Series 2, The Yoga of Awakening: Chakra Flow, is scheduled to be released February 1, 2015. Take good care.

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