Coming Awake to Your Projections and Loving Yourself

When I was in my twenties, I noticed something odd. Hanging out with my more conservative friends often meant that I’d be called out for my hippie tendencies. What was more, I found myself being swept along by the current … Read More

Free guide to meditation

When creating the (free) With Insight Guide to Meditation for Sounds True, I wanted to include a short quote for the front page, to summarize at least one way of approaching the meditative journey. When I came across the following … Read More