Draw, Write, and Dream Your Way Home to Your Self

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   “Home is not a place. Home is a state of consciousness..”    

 

“This is how worry becomes wisdom…”

 

“Consider your 33 year old self …”

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Excerpted from Practice You by Elena Brower.

Elena Brower has been teaching yoga since 1998. After graduating from Cornell University with a design degree, she was a textile and apparel designer for six years. Having studied with several master yoga teachers for over a decade, Elena offers the practice of yoga globally as a way to approach our world with realistic reverence and gratitude. Her classes are a masterful, candid blend of artful alignment and attention cues for body, mind, and heart.

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