The Way Under the Way

Over the last few years, I’ve been collecting, evolving, and refining over 20 years of my poetry, which includes 217 poems collected in this book. These poems cover much of the ground in which I’ve been learning and growing with regards … Read More

What Are Your Five Healing Music CD Picks…That Don’t Suck?

by Andrew Young (Writer at Sounds True) Can you help me out here? I need more great “background” music for de-stressing and sparking my creativity. The skinny: I review healing and meditation music CDs for Sounds True and other retailers … Read More

Free guide to meditation

When creating the (free) With Insight Guide to Meditation for Sounds True, I wanted to include a short quote for the front page, to summarize at least one way of approaching the meditative journey. When I came across the following … Read More