Coming Awake to Your Projections and Loving Yourself

When I was in my twenties, I noticed something odd. Hanging out with my more conservative friends often meant that I’d be called out for my hippie tendencies. What was more, I found myself being swept along by the current … Read More

How to Be Seen, Really Seen, in Front of a Camera

Feeling vulnerable, exposed, or uncomfortable in front of a camera is perfectly normal. While we might pose confidently, it isn’t uncommon to be wondering what others will see about us. Why are we so frightened? Underneath our fear of being … Read More

What Are Your Five Healing Music CD Picks…That Don’t Suck?

by Andrew Young (Writer at Sounds True) Can you help me out here? I need more great “background” music for de-stressing and sparking my creativity. The skinny: I review healing and meditation music CDs for Sounds True and other retailers … Read More

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