Healing Our Division

posted in: healing | 2

By Mary O’Malley Can you relate to the fear that is being experienced by so many people all over the world?  How can we respond to everything that is unfolding through our hearts rather than our fear? There is a … Read More

What Are Your Five Healing Music CD Picks…That Don’t Suck?

by Andrew Young (Writer at Sounds True) Can you help me out here? I need more great “background” music for de-stressing and sparking my creativity. The skinny: I review healing and meditation music CDs for Sounds True and other retailers … Read More

Free guide to meditation

When creating the (free) With Insight Guide to Meditation for Sounds True, I wanted to include a short quote for the front page, to summarize at least one way of approaching the meditative journey. When I came across the following … Read More

The courage to be vulnerable – with Brené Brown

Dr. Brené Brown, a research professor at the University of Houston’s graduate college of social work, has spent the past decade studying vulnerability, courage, authenticity, and shame. Brené is the author of the #1 New York Times bestseller Daring Greatly, and with Sounds True … Read More