What Are Your Five Healing Music CD Picks…That Don’t Suck?

by Andrew Young (Writer at Sounds True) Can you help me out here? I need more great “background” music for de-stressing and sparking my creativity. The skinny: I review healing and meditation music CDs for Sounds True and other retailers … Read More

Free guide to meditation

When creating the (free) With Insight Guide to Meditation for Sounds True, I wanted to include a short quote for the front page, to summarize at least one way of approaching the meditative journey. When I came across the following … Read More

The courage to be vulnerable – with Brené Brown

Dr. Brené Brown, a research professor at the University of Houston’s graduate college of social work, has spent the past decade studying vulnerability, courage, authenticity, and shame. Brené is the author of the #1 New York Times bestseller Daring Greatly, and with Sounds True … Read More