Winter Solstice: Rebirth of Light

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At winter solstice, the darkest point of the year, light begins its journey of reemergence. This great cosmological rhythm sets our internal clocks, our biorhythms, to the subtle glow of slowly increasing light.  In our spiritual and creative process, we … Read More

How Trees Boost Your Immune System

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Qing Li, the medical professor in Tokyo, put together a list of basic rules to create the ideal interaction between forest trees and the human immune system. Professor Li is one of the leading scientists in the area of forest … Read More

The Power in Writing Your Obituary

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  While many of us spend December celebrating the holidays, this is also the perfect time for reflection—and for death and rebirth. Writing as a path to awakening is an invitation and celebration—it’s your ticket back to your creative brilliance. … Read More

Holiday Help for Those in Grief

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There is no doubt that the holiday season adds an extra measure of pain to people already bearing more than they can, more than they should ever have to. Death, illness, massive life events — they all sour the season … Read More

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