Latest from the Blog

Recommended Podcasts on Self-Compassion
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  Anne Lamott: Radical Self Care Changes Everything Anne is the celebrated author of many books of fiction, essays, and memoirs. Her works include Bird by Bird, Hallelujah Anyway, and Crooked Little Heart. In this special... Read More

How Self-Compassionate Are You?
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Do you have a critical voice? What do you find it saying to you? This video is a candid, vulnerable and compelling portrait from our own folks here at Sounds True.  We get... Read More

Write. Reflect. Dream: Recommended Reads
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Content to Soothe the Soul of Your Inner Writer   Practice You by Elena Brower From yoga luminary and artist Elena Brower, Practice You, is a sacred text of your own design. Practice You... Read More