Latest from the Blog

Winter Solstice: Rebirth of Light
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At winter solstice, the darkest point of the year, light begins its journey of reemergence. This great cosmological rhythm sets our internal clocks, our biorhythms, to the subtle glow of slowly increasing light. ... Read More

How Trees Boost Your Immune System
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Qing Li, the medical professor in Tokyo, put together a list of basic rules to create the ideal interaction between forest trees and the human immune system. Professor Li is one of the... Read More

Give Yourself a 10-Day Tech Detox
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  This tech detox is a 10-day sneak peek of the full 30-Day detox plan offered in The Power of Off. Here’s how to use your phone as an opportunity to wake up... Read More

Being in Love with the World
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In Love with the World There is no end to love. We may tear ourselves away, or fall off the cliff we thought sacred, or return one day to find the home we... Read More

The Power in Writing Your Obituary
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  While many of us spend December celebrating the holidays, this is also the perfect time for reflection—and for death and rebirth. Writing as a path to awakening is an invitation and celebration—it’s... Read More